Loaded Chipotle Chicken Snack Wrap
Easy 6
10 20
Snack American Chicken Low Carb, Low Fat
Submitted by Brynne Corcoran
Ingredients
- Chipotle Chicken
- 2 chicken breasts (~500 g), diced
- 1% or 5 grams of salt
- 10 g (2 tsp) of chipotles in adobo (jarred or canned), minced
- 10 g (2 tsp) of mayo
- A sprinkle of ground cumin seeds
- Wrap Components, per serving
- 1 low-cal flour tortilla
- 70 g (1/2 cup) chipotle chicken cubes (above)
- 14 g (1 tbsp) Colby jack cheese, shredded
- 14 g (1 tbsp) low-fat sour cream
- A squirt of hot sauce
- Optional additions: sliced lettuce, tomato, onion, and/or beans
- Wax paper, for wrapping
Directions
Prep the chicken: After dicing the chicken into small cubes, mix in a bowl with the salt, adobo, mayo, and cumin. This will help the chicken bites brown faster and get seasoned on every side.
Cook the chicken: Add the marinated chicken cubes to a pan or griddle over high hear. Allow them to sear undisturbed for a few minutes or until color develops on one side, then flip to finish cooking through and get color on different sides. Set aside to rest.
Gather remaining ingredients: While the chicken is cooking or resting, prep any other ingredients, like slicing vegetables or grating cheese.
Assemble the wrap: Lay down a square of wax paper with a tortilla on top. Add in all remaining ingredients, then wrap up as tight as you can by tucking in the sides of the tortilla.
The wax paper lets you freeze these for meal prep. If you are freezing them, skip adding the sour cream. It will still taste good, but the texture gets weird when unthaws.
Heat the wrap:
From the fridge - Microwave for 45 seconds
From the freezer - Microwave for 1.5 to 2 minutes